PERi-PERi Sweet & Sour Chicken

PERi-PERi Sweet & Sour Chicken

Prep: 5mins Cook: 20mins
Serves : 5
Fruity but fiery, and ready quicker than you can say ‘I need more Tupperware.’ Let's get our meal prep on.

PERi-PERi Sweet & Sour Chicken

Ingredients

  • 200ml PERi-PERi sauce (choose your flavour)
  • 500g chicken breasts cut into 1cm slices
  • 2 red onions, cut into wedges
  • 2 red peppers, cut into 1cm slices
  • 4 tbsp tomato puree
  • 500ml pineapple juice
  • Vegetable oil
PERi-PERi Sweet & Sour Chicken

Cooking Instructions

1

1

Preheat oil in a frying pan then brown the sliced chicken, around 3 mins.

2

2

Add the onions and peppers with a pinch of salt and cook until they slightly soften.

3

3

In a separate bowl, mix pineapple juice, PERi-PERi sauce and tomato puree.

4

4

Add the PERi-PERi mix to the chicken and cook for 5 mins.

5

5

Divide into 5 containers and refrigerate for up to 4 days. Enjoy with brown rice.

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